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Myth Busters | Reduce My Risk MENU Hints and Tips 7 types of cancer Units Explained Myth Busters Support Facebook Twitter DrinkSelf-rulingDays Myth Busters - Myth Busters Do you know the facts? read increasingly There are so many stories virtually swig and drinking that it’s nonflexible to know what to believe. Being informed well-nigh the facts is the weightier way to make sure that you drink safely and reduce your risk. Red Wine is good for you TRUE FALSE FALSE! We have all read claims that red wine is good for the heart. However, a review from the Committee on Carcinogenicity (CoC) on swig and cancer risk has terminated there is no justification for drinking for health reasons. The benefits of swig for heart health only wield for women weather-beaten 55 and over and the greatest goody is seen when these women limit their intake to virtually 5 units a week, the equivalent of virtually 2 standard glasses of wine. The CoC review found that drinking plane a small value of swig increases the risk of some cancers compared with people who do not drink at all. It is okay to save my units up for the weekend TRUE FALSE FALSE! If you regularly drink as much as 14 units per week, it is weightier not to ‘save up’ the 14 units for 1 or 2 days, but to spread them over 3 or increasingly days. People who have 1 or 2 heavy drinking sessions each week increase the risk of death from long term illnesses, accidents and injuries. A good way to reduce swig intake is to have several swig self-ruling days a week. Moderate swig consumption is good for your health TRUE FALSE FALSE! Evidence shows that any level of regular drinking can increase your risk of cancer. You can alimony your risks low by consuming less than 14 units of swig per week, but there are no proven population wide health benefits from drinking alcohol. In fact, swig is linked with over 60 variegated medical conditions. Drinking water can reduce the effects of a hangover TRUE FALSE TRUE! Food and water may ease some of the symptoms of a hangover; however, they won’t cure it completely. The weightier way to stave one is to moderate your drinking and have water between drunkard drinks.Swigis a stimulant TRUE FALSE FALSE!Swigis unquestionably a depressant. Initially, you may finger increasingly energetic or cheerful considering swig depresses your inhibitions. However, it will then slow lanugo the way you think, speak, move and react.Swigcan contribute to weight proceeds TRUE FALSE TRUE! There are virtually 200 calories in a large glass of red wine or a pint of lager. And any sugar in mixers or cocktails comes on top of the calorie content in spirits.Swigcan moreover reduce our self-control, making it easy to eat too much. Find out more. Beer gets you less drunk TRUE FALSE FALSE! An stereotype pint of beer (ABV 5%), large glass of wine (250ml, ABV 11%) or a ‘large’ double vodka and coke (70ml, ABV 38 to 40%) all have virtually 2.8 units of alcohol. It's the swig itself that makes you drunk, so it doesn’t matter what type of drink you have. Drinking on a full stomach reduces the risk of getting drunk TRUE FALSE FALSE! Eating a big meal surpassing you go out will not prevent you from getting drunk. It will only wait the traction of swig into the bloodstream. However, it is weightier to eat a proper meal surpassing a night out, expressly foods rich in carbohydrates and proteins. Introducing children to swig older make them less likely to rampage drink TRUE FALSE FALSE! Evidence shows drinking swig can forfeiture a child's health plane if they're 15 or older. It can stupefy the minutiae of vital organs and functions, including the brain, liver, wreck and hormones, and can be linked to peepers and risky behaviour. Young people who start drinking at an early age drink more, and increasingly frequently, than those who wait their first drunkard drink. They are moreover increasingly likely to have problems with swig later in life. Setting well-spoken boundaries as a parent can help. Mixing drinks will make you increasingly drunk TRUE FALSE FALSE! Your thoroughbred swig content is what determines how drunk you are. Mixing drinks may make you finger sicker by upsetting your stomach, but not increasingly intoxicated. Drinking increasingly than a glass of wine a day may reduce your chances of getting pregnant TRUE FALSE TRUE! Women who drink a lot can find it increasingly difficult to conceive. A study reported by the British Medical Journal found that as few as five drinks every week may subtract a woman's endangerment of rhadamanthine pregnant. If you want to conceive, it's weightier to stave swig completely. Drinking too much swig can reduce male fertility TRUE FALSE TRUE!Swigdecreases fertility by having an wrongheaded effect on sperm quality and quantity. Men trying for a family may want to consider reducing their overall swig consumption. TAKE DRINK FREE DAYS WITH OUR FREE APP. DOWNLOAD THE FREE ONE YOU DRINK FREE DAYS APP AND TAKE BACK CONTROL TAKE DRINK FREE DAYS WITH OUR FREE APP. DRINKING A LITTLE TOO MUCH? The self-ruling One You DrinkSelf-rulingDays app is a simple and easy way to track the days you drink swig and the days you don't.Fingerhealthier, lose weight and save money – simply nominate days to take off drinking and get practical, daily support to help you stick to it.    Privacy Policy Cookies Site Map